What To Do if You Feel Too High
Weed can be magical, but almost every stoner will tell you that they have over-indulged a time or two. Especially for new users, it’s not uncommon to accidentally get higher than you intended. The first thing to remember is that this will pass. You can’t overdose if all you have consumed is cannabis. However, you will probably be feeling unpleasant for the next couple hours.
As laws and regulations continually change regarding consuming cannabis, more people use it for various purposes. Cannabis is enriched with tetrahydrocannabinol (THC), so when people smoke cannabis, the THC passes from the lungs to the bloodstream and into the brain and causes a "high".
The highs that people experience after smoking cannabis vary from person to person. They depend upon various factors such as the potency of the weed, the person's prior experience, genetic factors and the environment the person is in. So, one person may feel relaxed and pleasant while the other may experience anxiety and nausea. People may want to "unhigh" sooner rather than later in this condition.
If you've overindulged because you smoked the more potent strain than you expected? No worries. There are a few simple things that you can do if you feel too high. Continue reading as this blog post walks you through the steps to take to reduce the effects.
What are the potential negative results of getting high?
The typical results of cannabis are pleasant and desirable. Still, you can feel negative outcomes when you exceed the dose of your prior experience, or if the weed has high potency. When you're feeling “too high,” you may be feeling a few of the following sign and symptoms:
Drop-in blood sugar level
Tremors
Dry mouth
Headache
Confusion
Increase heart rate
Anxiety
Nausea
Stress
High blood pressure
Vomiting
Don’t worry, you are going to be perfectly fine. Time will pass and you will feel normal again. But for the time being, here are a few things that will make you feel better.
15 Things To Do If You Feel Too High:
There are most effective 15 ways to feel unhigh quickly as given below:
Get hydrated
Chug, baby, chug! Drinking plenty of water can minimize the discomfort of being too high. When you smoke marijuana, it leaves you with a dry mouth. So, sticking to water and avoiding other alcoholic drinks may help you feel better quickly.
Try black pepper
It looks funny to have black pepper when you feel high but try it; you'll be wondered. Black pepper contains the chemical ' caryophyllene', which can calm you down by combating the anxiety and nauseous symptoms that a major high brings on.
Try fresh lemon
Lemons contain a compound, 'limonene', that has calming effects. You can consume lemon in various ways to feel unhigh. You can eat it or squeeze it into water that will encounter the THC in your brain and make you feel relaxed and unhigh.
Focus on something else
Diverting your attention somewhere else is the best strategy to deal with high symptoms. You can watch horror videos or other YouTube videos that will give you warmth and shift your attention to the story.
Take a walk
The walk is always considered a major relief to deal with anxiety and stress. If you feel too high, go for a short work only for 10-15 minutes. The walk will distract your attention and stop you from fixating on it. In addition, it relieves your stress and anxiety and improves your mood to feel relaxed.
Talk to a friend
Your friend can't reduce the effects of THC, but the conversation with them can distract your attention and calm down your nerves. It is a valuable way to feel better because it keeps you from doing anything risky when you're too high. In addition, hanging out with friends will make you crazy and feel better.
Eat something
Eat something enriched with terpenoids because they have therapeutic properties and serve as antinode to a cannabis high. So when you feel too high, try to eat:
Pine nuts
Peppercorns
Potatoes
Pasta
Take a shower
Running a hot shower may also help you feel refreshed and get rid of anxiety because a shower releases the endorphins hormones in your bloodstream responsible for your pleasant mode and getting rid of anxiety. A cold shower even may be more effective. After taking a shower, you will not only get fresher. Rather you can regain control and resume your other activities to ease the high.
Go to bed
The most effective strategy is to go to bed when all else fails. Turn off your lights, put on some mellow music, and sleep. After a few times, your body will be relaxed, and your brain will release serotonin to activate your sleeping cycle. When you'll up, you'll be nice and unhigh.
Try blue light
Blue light reduces anxiety and mood disorders by influencing the biological clock and accelerating the relaxation process.
Color therapy
Color therapy is also the best way to improve your mood swings and feel relaxing because colors are directly associated with our body's hormones.
Lavender aromatherapy
Lavender aromatherapy reduces anxiety by directly influencing the limbic system of your brain, which is responsible for controlling emotions like anxiety and making you feel better and relaxed.
Try a weighted blanket
Taking a weighted blanket can reduce anxiety because the pressure of a weighted blanket puts your autonomic nervous system into rest mode and triggers the release of neurotransmitters responsible for your quality sleep and pleasant mood to make you unhigh.
Smell a scented candle
Burning a scented candle may feel relaxed because scented candles contain essential oils enriched with "bergamot" and reduce negative emotions, anxiety, fatigue, and salivary cortisol levels to make you feel unhigh.
Pillow spray
Pillow spray contains lavender, chamomile, valerian, and bergamot which improve sleep quality, reduce stress hormones, anxiety and make us feel relaxed due to having calm properties. In addition, you can try calming music. Calming music can help to settle your mind because the music stops the release of stressing hormones in your blood, resulting in a reduction of anxiety and stress and distraction of your attention to feel better and unhigh.
This "high" feeling may result from various causes, so it is an important consideration that what to you if you feel too high. So, in this blog post, the most effective, easy to follow, and useful ways are described to help you out if you're suffering from this condition. High dose and high potency increase the risks of unwanted effects. So the best strategy is to avoid feeling too high by controlling your dose and considering your potency of weed. Moreover, you can try more than one strategy to feel better quickly!